Optimise Your Mindset | One Card At A Time

PEAK PERFORMANCE CARDS

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TRUSTED BY HIGH PERFORMERS WHO REPRESENT

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HOW THE CARDS CAN HELP

  • Performance Anxiety

    Reduce your overthinking, deal with negative thoughts and manage pre-performance nerves and anxiety

  • Confidence

    Confidence is elusive. Learn strategies to improve confidence so you can finally play to your potential

  • Deal With Mistakes

    Overcome mistakes and negative feedback, quiet the inner critic and get out of your own way

  • Emotional Control

    Control your emotions and reactions so you can deal with pressure and become bulletproof to setbacks

  • Attention & Focus

    Power your mind to avoid distraction, improve focus and protect your attention under high pressure

  • Perfectionism

    Maintain high standards without the pressure to be perfect, fear of failure, and self-criticism

  • Mental Skills

    Master mental skills so you can transform your game and take your performances to the next level

  • Flow States

    Find your competitive edge and get into the zone by achieving an optimal mental state for high performance

  • Performance Routines

    Increase consistency through routines so you can reduce anxiety, improve focus and direct attention

  • "Gamechanger - felt like I was cheating"

  • "Complete Change in my mindset"

  • "Immediate results -significantly more Confident"
TRANSFORM YOUR MINDSET
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Elite Sport Psychology Tools

For years Sport Psychology has been complicated and reserved for the elite. These cards give you a pocket Sport Psychologist so optimising your mindset is fun, simple and accessible.

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